Our team of dedicated and skilled therapists can help you with the tools to cope with a variety of problems.
Therapy allows for the couple and family to have a safe space to explore issues that may be getting in the way of a successful relationship.
Our trained clinicians are ready to offer a variety of psychological and psycho-educational assessments for individuals of all ages.
Our Nutritionist, Robin Glance, provides individual, couples, and family consultations. Services are available for all ages.
Means focusing on the here and now, therefore giving the individual the ability to accept and understand what they are feeling in the current moment and make sensible decisions.
Stems from mindfulness. Helps the individual develop the ability to recognize, accept and tolerate negative emotions and situations.
Provides an individual who is emotionally sensitive, reactive, and feels their emotions very intensely the tools to stabilize their mood toon a daily basis.
Allows a person to communicate more effectively and to better handle interpersonal conflicts.