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Robin Glance is a registered dietitian with over 12 years of clinical experience. She has a private practice where she works with clients of all ages to help improve food habits as well as clients’ relationships with food. Robin takes a non-diet approach to counseling and does not believe in strict rules or deprivation.
Robin has appeared on Global, Breakfast Television, CJAD and CBC Radio as a nutritional expert.
In case you missed our Sashbearorg November Expert Education Series session, Parenting with Presence: A Balanced Approach to Parenting Using DBT, featuring Dr. Melissa Stern and Jennifer Sidel, you can have a listen here! https://www.youtube.com/watch?app=desktop&v=cOzX36OoHHM&feature=youtu.be&fbclid=IwY2xjawHoG5VleHRuA2FlbQIxMQABHdisg820Kfp2cXzCAuilqwftqJq2dcahhHc-oWyT-hxWm8hmAhhyv_ZqoQ_aem_plRn3v2i-77qDDa2nbilrA
Dialectical Behavior Therapy (DBT) is a powerful therapeutic approach designed to help individuals navigate life’s challenges and build a better life over time. Combining individual therapy, group skills training, and real-life application, DBT provides a structured framework for growth and healing. Here’s a breakdown of
As parents, we often find ourselves navigating the emotional storms of our children—whether it’s a toddler’s tantrum in the grocery store or a teenager’s frustration after a tough day at school. Emotion regulation, the ability to manage and respond to emotions effectively, is a skill
